2019 Race briefing is available here...
Entry is through Triathlon Ireland website. 2014 Tri the Lough results & photos. 2015 Tri the Lough results & photos & more photos 2016 Tri the Lough results here 2017 Tri the Lough results here 2018 Tri the Lough results here The course map: 750m swim, 20km bike, 5km run
The swim
The swim is a 750 metre swim in the sheltered lough. The bike
The bike consists of 2 laps on the closed road 20km course. The run
The run consists of a 5km loop of the lough. This year the finish line is in front of the Lough. Try a Tri Info: 300m swim, 10km bike, 3km run
Swim The swim will be a 300 metre swim in the sheltered lough. Yellow buoys mark the course. As in the the sprint you go in an anti-clockwise direction but instead of going to the second buoy you turn left at the first buoy, then left at the next buoy and back for shore. Bike The bike consists of one lap of the bike route (see map above) which is 10k. Remember to keep left as you come into the village and turn left into the GAA grounds to finish your lap. Run The run will consist of a lap of the football field, onto a lap of the lough and you finish in front of the Lough |
Where is Loughmacrory?
|